live your life and smile

Wednesday, June 25, 2008


I haven't post the post telling you that I miss riding my bicycle this winter...But now that the good weather is back, I'm enjoying it again! When it's not raining!
It is a really a good exercice and way to relax. I just put my mp3 player on, have a bottle of fresh water on my bicyle rack and just peddle for 20 minutes. I'm in my own world during that time. It's only me, the wind on my face and the sun...


Blogger Susan Helene Gottfried said...

I'm envious. I haven't been out in a few weeks. I tried to convince my parents to put the kids to bed so I could ride tonight, but they weren't buying.


7:07 PM  
Blogger Julia Smith said...

I feel that way in a slower mode when I walk. My knee is shot, so no bike riding for me. And I love 'Center Stage', too.

6:46 AM  
Blogger Julia Smith said...

BTW, thanks for posting the clip! Love it!

6:56 AM  
Blogger Jill said...

Parents!:@! But I think your one, Susan, has a motor! Give them hints all day long!

Julia, if it sooth you, then go for it! It is the thing that relax you! If we were all enjoying the same thing, I wouldn't have find a bike like that that cheap!
No problem! i adore that part! It is what make me love the movie so much!

8:15 AM  
Anonymous Anonymous said...

no bikes for me but i do move over a little and allow y'all to have some road!

6:22 PM  
Blogger Jill said...

And take advantage of it to look at our rear end! Have to say it Sage!

6:28 PM  
Blogger Iron Pugilist said...

You must have excellent cardio. I was told I need that for my 6-pack.

6:30 AM  
Blogger Jill said...

IP, I have a better one than before, but I still have a lot to do to be where I want to!
But don't you do some surfing?

6:40 AM  
Blogger Iron Pugilist said...

I can't surf for shit. I don't run. I just hate running and cardio.

7:03 AM  
Blogger Jill said...

IP,I don't blame you for running! I hate too, even if I want to be able to run! We have to do two turn of the school when we do karate, and I would prefer 15 minutes of freestyle instead!
Don't you swim...

7:08 AM  
Blogger Iron Pugilist said...

I guess I can swim. But I can't do it everyday as I have no time. The best I can do to compensate for the lack of Cardiovascular exercises are to increase my repetitions.

7:27 AM  
Blogger Jill said...

Well, you have to walk to get to work, don't you?
Walk more...It is one of the best cardio you can have,IP, and the cheapest!
And you should know that you don't have to do cardio every day! 3 to 4 times a week could work just as well!

7:34 AM  
Blogger Iron Pugilist said...

I may have to exert a little more effort if I want that fucking six-pack. *sigh* running it is, then.

8:20 AM  
Blogger Jill said...

I wonder if we could cheer up each other so that we would end up starting running both?

8:22 AM  

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